Looking after a baby alone at home, is scary and can be very scary for many men who are stay at home dads living abroad. I will give some rough suggestions and mainly mention Moscow, since that is where I am and where you may soon be. Women also find looking after a new baby frightening but usually have a support network of family via Skype and other women within an ex-pat community to turn to for help when they need it. I moved here to Moscow with a young baby and found myself at home in small flat in Moscow, looking after a small, smelly, human hand grenade without any support.
I was fairly frightened but slowly over time, I got used to it here. If you don't have a supportive family or a network of other new parents to turn to for advice, you can always look anything up on the Internet, as I often do when I need medical answers. Be careful of the Internet as if your baby is sick or has a small rash and you type in 'rash on a babies bottom' into the search box, the all knowing 'World Wide Web' will often return many search results. You will read about horrible diseases from swamp rash fever to nappy raspberry rickets . You could end up more afraid then before you began looking on the Internet for a medical solution. The important thing is to find a good doctor in your host city abroad, however for various reasons, this is not always as easy as it sounds. The Internet cannot replace a good child doctor.
At the flashy private clinics in Moscow, they all speak English but on the down side, they can make you pay for many tests that you really don't need. If your baby just has a temperature and you are terrified it is something serious like, laughing whipping cough, these clinics can play on your fears and paranoia, making you pay for many useless blood tests and will prescribe you medicine that you could easily have got yourself at any pharmacy for a few hundred Rubles. My advice is before you leave your own country, buy a good baby book on medical issues and bring it with you and bring medicines with you that you know and trust.
I did not go to any of the big flashy ex-pat clinics here, as we were not prepared to make these clinics get richer by creaming off cash from worried and unsuspecting foreigners. We went native and have been fine at a Russian clinic here in Moscow. The secret is to find a doctor that you like and that you can trust. Some doctors can treat you and your child like a pair of old shoes. They will talk to you in English or via a translator with a bored distant look in their eyes and have an attitude of, 'I know best' so don't question me please. We went through a few bored middle aged doctors here until we found one or two that were caring and nice to deal with and we stick to them them like glue. I wanted my baby to be vaccinated against everything, even against life itself as I was so worried. Most embassies, (if they are good embassies), will provide you with a free guide on vaccinations abroad in your host country. However, be warned Russian doctors have their own list of vaccinations and may not do the same as other doctors would do back home in your own country. Be ready to adapt or get your baby vaccinated back home when you next fly out.
Whenever I took my baby and toddler to a clinic, if for example he had a bad tummy, the doctors always prescribed him to eat soup, drink herbal green tea and to stay off vegetables. This was all fairly useless advice since most babies and toddlers won't eat soup or drink tea, a lot of it is cultural, so don't be too shocked by what they suggest you to do here in Russia. Communicating the medical problem to the doctor is vital. If you don't speak the language, you can always type in your medical issue into Google translate or ask a friend who speaks the language to write up the medical issues and put it onto paper. Then when you go to the doctors, you can just hand them the problem to the doctor on paper written in their language. Not all translators have a good medical knowledge of common problems, so seeing the doctor can be frustrating if they don't speak good English. Keep calm and carry on, as the old saying goes. The chances are that many doctors will know the common medical problems that babies get and give you what you need to make your baby better, it's Moscow not Mars, although at times it can feel like Mars!
Looking after a baby abroad, has its challenges and the climate will impact on daily baby care. Moscow is generally cold to freezing in the winter and hot, polluted and airless in the summer. Russians wrap up their babies and toddlers from head to toe from about September onwards, regardless if the temperature is + 6 to + 10 and sunny outside. They seem to be programmed by the month, rather than by the actual outside temperature. I look after another persons kid,
(child X) and one of child X's nannies (X has two!) dresses the kid up in a full ski suite, gloves, tights, socks, hat and pushchair body warmer, when it is + 8 and warm to hot outside. I would not go this far but when it is cold outside look at how other babies and toddlers are wrapped up and follow their basic example. A lot of it is just common sense but make sure you baby wears tights, socks and is totally covered in the pushchair when its is cold and icy outside. The wind is the biggest problem here so make sure your baby is fully protected. The rule is put many warm clothes on your baby and you can always take some off if you don't do this you cannot put more clothes on if it is very cold outside and your baby could get sick. More is best when it comes to warm clothes, so the Russians are not so crazy although can be eccentric.
As I have said before, many ex-pats in Moscow have a nanny. They are not a luxury and would be unheard off back home but 'when in Rome', do as others do if you can afford a nanny. I did not have any nanny or any help but could have done with it when I first moved abroad to Moscow, we learn by our experience. Nannies are only human and different in how they behave and how they care for your baby or toddler. There are many girls from the
Philippines here working as nannies. Many are not 'nannies' or mothers but tap into the lucrative ex-pat market for child care jobs. They are often hired by ex-pats, because they speak English. I have since hired a few of these girls and fired many. They are here to make money which they send back home. Find out what others pay before you agree on an hourly rate. Many want full time but some will take part time. Be warned, if they agree to work part time for you its becuase they usually only stay a few months until they find a full time position or better pay at another family. I had to hire a nanny when I needed to work. The girls that I hired, would either put my kid to bed in his socks or in a dirty nappy or they would just sit on the sofa text messaging, while my kid played alone on the floor. I was not satisfied at all. I know this sounds very ostentatious but It's very hard to find a good nanny, when you do find a good one, keep hold of her.
Try and hire a nanny by recommendation from other ex-pats who are leaving Moscow. Many ex-pats who leave Moscow advertise their nanny on 'Children in Moscow' or on the Children in Moscow Face Book page, have a look there. You can hire a Russian nanny but they can be more expensive but are often experienced mothers in their mid fifties. Russian nannies are in my experience, very caring but will not be told what to do. The fact that you are the parents can be irreverent to them. If you are man doing the hiring, as I did, then you will know nothing about childcare or about looking after children. They can be like old T34
Soviet tanks with a bullet proof shell. They will feed your child soups and teas and have their own methods that can seem very odd to you. From bitter experience, my advice is if you hire a Russian, give her a guide as to what you want done. let her get on with it and go with the flow, don't fight her you will not win, 'nanny knows best', she is the boss not you. At this time of writing, girls from the Philippines take from 250 to 300 r per hour and Russian women take from 350 r to 500 r and more per hour (this rate may have gone up). Many Russian nannies do not speak English. Find out what others pay but never pay more, as it will push up the price for everyone else within the ex-pat community. Some ex-pats pay their nannies when they are away on holiday, that is up to you but I would offer your nanny half pay if you go away, don't pay her full pay. Always take a photocopy of your new nannies passport and visa as you don't know these people and have trusted your child's life with a stranger. Caution is the best policy when hiring any nanny anywhere in the world.
When you move abroad and to a place like Moscow, try to find a flat that's near a park or open green area. You will need to so that you can take your baby or toddler for walks. Before renting a flat, research the area and check that there is a road underpass near your flat that has a ramp. Not all roads in Moscow have ramps, so taking a pushchair down many steps will be very hard. Moscow is a vast concrete car park packed with cars. Finding the right area and street to live in is hard but vital to your babies health and to your well being. Getting outside in a area that is not chocked with car fumes, is the key to survival here, these kind of locations come at a price. Many ex-pats live in the central areas but some live outside in housing communities that are surrounded by green areas. Your quality of life here will depend on your pocket or on your relocation package. If you can't afford to live here don't stay here or move here it will be horrible.
As I have said many times before on this blog, Moscow is a huge city and you will feel isolated. If you are a stay at home dad, you will be very isolated as you will be an unusual species within the ex-pat community. A man with a baby in a vast sea of women. You can go to any park and you will see women with babies and with toddlers. Try to speak to them, some will think you are a weirdo in a mac, while others will be chatty and friendly. Russian women are cautious of a man with a baby so don't take it too personally. Try and find other stay at home dads. This is harder than it sounds as many have full time nannies or if they are married to Russian women, have a full time
mother-in-law looking after junior. You can always join one of the many women's clubs or place a free advert on a forum or on the 'Children In Moscow' web site asking to meet other dads like you. You may have a long wait for a response but don't give up, you are not alone. I think the best way to meet others, is to go to parks and try to hook up with women who are open to male friendship and who can offer you advice on looking after a baby. Keep positive, be active, find time for yourself away from baby care. You must have a sense of humor or you will crack up and go mad here.
My advice is, once you have survived the first three to six months here, looking after a baby it will get a lot easier. If you are a women here, it will be easier and you will meet other women with babies and make many new friends. If you are man and stay at home dad looking after a baby abroad, it will be the toughest job you have ever done and your sanity and happiness will be pushed to the far reaches of endurance but it will be worth the pain. If you survive the first year here, you will be absolutely fine. Good luck dear parents!
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